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Setting up macOS High Sierra in VMware or VirtualBox doesn’t have to mean hours of tedious configuration—thanks to macOS High Sierra VMDK files, you can skip the complexity and dive straight into the OS. If you’ve struggled with creating bootable ISOs, tweaking kernel settings, or troubleshooting installation errors, a pre-configured macOS High Sierra VMDK offers a hassle-free shortcut.
These ready-to-deploy virtual disks are engineered to work seamlessly with VMware and VirtualBox, letting you run macOS High Sierra in minutes. Whether you’re a developer testing cross-platform apps, a student learning macOS environments, or a hobbyist experimenting with virtualization, a macOS High Sierra VMDK eliminates the guesswork.
But first, a disclaimer: Apple’s EULA restricts macOS installation to Apple hardware. Use this guide ethically—ensure you own compatible hardware (Mac or Hackintosh) or are exploring this setup for educational purposes.
What is VMDK?
VMDK stands for Virtual Machine Disk, a file format used by virtual machine software, such as Oracle VirtualBox, VMware Workstation, and VMware Fusion, to store virtual hard disk images. VMDK files contain the entire contents of a virtual machine’s hard drive. They can be used to create a new virtual machine or to transfer a virtual machine between different virtualization software.
The macOS High Sierra VMDK for VMware & VirtualBox is a virtual machine disk file that can be imported into VMware or VirtualBox to create a virtual machine.

Download macOS High Sierra VMDK for VMware & VirtualBox
VirtualBox and VMware are virtualization software that allow you to run a virtual machine on your computer. A virtual machine is a software simulation of a physical computer system. Installing macOS High Sierra in VirtualBox or VMware allows you to test the operating system before upgrading your Mac.
When you download macOS High Sierra VMDK for VirtualBox or VMware, it will be in the form of an image file. It is not an installer but rather a file that contains all the files for macOS High Sierra and can be used to create a new virtual machine.
Download macOS High Sierra VMDK (Mediafire)
Tested on 23rd May, 2025
If you are looking for VMDK files for any other macOS version, you can download macOS VMDK files here.
The macOS High Sierra VMDK file is around 9.58 GB, so you need a good internet connection to Download macOS High Sierra VMDK file. So, here is a tool that you can use to speed up the download process. The Internet Download Manager tool will help you enhance your downloading speed. You can download the full version here.
Now you can use the following guides:
How To Install macOS High Sierra on VMware
Install MacOS High Sierra On VirtualBox On Windows (Using VMDK)
Install macOS High Sierra on VirtualBox on Windows PC (Using ISO)
Install macOS High Sierra on an unsupported Mac?
Conclusion:
Using a macOS High Sierra VMDK file is the ultimate hack to bypass the headaches of manual installation and jump straight into running macOS High Sierra on VMware or VirtualBox. By leveraging a pre-configured virtual disk, you’ve cut through hours of tedious setup—no more wrestling with bootloaders, kernel panics, or driver incompatibilities. This approach isn’t just about saving time; it’s about empowering developers, learners, and tech enthusiasts to focus on what matters: testing apps, mastering macOS workflows, or simply exploring the OS in a virtualized environment.
Throughout this guide, we’ve walked you through importing the macOS High Sierra VMDK, optimizing performance, and adhering to Apple’s licensing terms. Remember: While the VMDK simplifies the process, always ensure you’re using macOS legally—whether on genuine Apple hardware, a Hackintosh, or for educational experimentation.
Ready to take the plunge? Download the macOS High Sierra VMDK, follow the steps, and experience the seamless fusion of macOS and virtualization. Have questions or success stories? Share them in the comments below—we’d love to hear how this solution supercharged your workflow! 🖥️✨
Pro Tip: Bookmark this guide for future reference, and stay tuned for more tutorials on mastering virtualization with macOS!

3 Comments
Thanks Ruby
do i need to use unlock for VMware or not, if I use these VMDK file? thanks in advance
Yes!