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In this article, we will share the direct links to download macOS VMDK files for VMware and VirtualBox. You can find macOS Tahoe, Sequoia, Sonoma, Ventura, Monterey, and other macOS VMDK files with direct download links.
Virtualization has revolutionized how developers, testers, and Apple enthusiasts experiment with macOS without needing dedicated Apple hardware. Tools like VMware Workstation and Oracle VirtualBox empower users to run macOS on Windows or Linux systems, but the challenge often lies in sourcing compatible installation files. Enter macOS VMDK files—pre-configured virtual disk images that simplify the setup process. These files eliminate the need for complex ISO conversions or risky kernel patching, providing a plug-and-play solution for your virtual environment.
Whether you’re testing apps, learning macOS internals, or exploring Apple’s ecosystem, knowing how to safely and legally download macOS VMDK files is essential.
This guide demystifies the process, covering trusted sources, setup steps, and critical legal considerations. We’ll also touch on converting these files to ISO format for added flexibility. Let’s dive in!

Download macOS VMDK Files for VMware and VirtualBox
Disclaimer: Apple’s macOS licensing restricts installation to Apple-branded hardware. Virtualization is legally permissible only on genuine Macs under Apple’s EULA. Proceed at your own risk.
You can use the following links and download macOS VMDK Files for VMware and VirtualBox.
Importing VMDKs into VMware/VirtualBox
For VMware:
- Create a new VM → Select “I will install OS later.”
- Choose “Apple Mac OS X” as OS version (requires VMware unlocker tools).
- Attach VMDK:
- Select “Use an existing virtual disk” → Browse to the downloaded
.vmdk. - Allocate resources (≥4GB RAM, 2+ CPU cores).
- Select “Use an existing virtual disk” → Browse to the downloaded
- Boot the VM—macOS Setup Assistant should launch!

For VirtualBox:
- New VM → Type “Mac OS X (64-bit)”.
- Mount VMDK:
Settings → Storage → Controller:SATA → Add Hard Disk → Choose existing VMDK.
- Enable EFI in
System → Motherboardand add-vtobootargsfor verbose mode. - Start the VM. If stuck on
APFS, increase CPU/memory allocation.

Creating an ISO from macOS VMDK
Need a bootable installer? Convert your VMDK to ISO:
- Prerequisites:
- A macOS VM (or host) with Terminal access.
- Installed
qemu-img(via Homebrew:brew install qemu).
- Conversion Command:
qemu-img convert -O raw macOS-Sonoma.vmdk macOS-Sonoma.img
hdiutil convert macOS-Sonoma.img -format UDTO -o macOS-Sonoma.iso
mv macOS-Sonoma.iso.cdr macOS-Sonoma.iso
- Usage: Mount the ISO in VMware/VirtualBox as a bootable installer drive.
You can also download macOS ISO Files for VMware and VirtualBox.
Conclusion
Successfully learning how to download macOS VMDK files unlocks a world of possibilities—from cross-platform app development to seamless macOS experience testing, all without investing in Apple hardware. While virtualization democratizes access, it’s crucial to navigate this space ethically: always respect Apple’s licensing terms, verify file integrity to avoid malware, and use these resources strictly for personal exploration or development.
By leveraging pre-built VMDKs, you bypass hours of tedious configuration, letting you focus on innovation rather than installation hurdles. As macOS evolves, community-shared virtual disk images will remain invaluable for tech enthusiasts pushing the boundaries of what’s possible on non-Apple systems. With the steps outlined here, you’re now equipped to dive into the macOS virtualization ecosystem confidently and responsibly. Happy virtualizing!
Final Tip: Pair your VM with OpenCore or Clover bootloaders for enhanced hardware compatibility. For newer macOS versions, enable GPU passthrough for smoother graphics.
