In today’s fast-paced and intricate lifestyle, neglecting drinking water and dehydrating is a common practice. It’s common for us to ignore our body’s basic needs until we feel thirsty. To address this issue, using water reminder apps has become a straightforward solution.
As a result, various water reminder app apps are available that remind you to drink water and keep track of how much you consume each day or week. It’s another important metric to follow. Luckily, if you own a smartwatch, you won’t have to check your phone frequently. You can receive notifications directly on your smartwatch’s data entry screen.
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If you’re looking for the best water reminder apps for smartphones and smartwatches, plenty of options are available for Android, Apple Watch, Galaxy Watch, and iOS. In this article, we will explore some of the top water reminder apps explicitly designed for smartwatch-enabled smartphones.
Best Water Reminder App for Android/Wear OS
The recommended daily intake of water is not solely based on your gender; somewhat, it also varies according to your age and weight. However, what if you’re either too young or too old? In such cases, Water Drink Reminder app comes in handy. By entering your age, weight, sleep time, and unit scale, the app automatically sets a water intake goal for you. You only need to click the “+” icon and choose the cup size to track your water consumption.
The Water Drink Reminder app offers flexible options to customize water intake reminders based on your morning and night routines. You can conveniently receive reminders on your smartphone or Android Wear-enabled smartwatch. The app also provides insightful reports on your water intake and weight changes, which you can record within the app. While the app has ads, you can upgrade to the ad-free version for $2.99 and enjoy additional features like water cup widgets.
Best Water Reminder App for iPhone/Apple Watch
The N Drinking Water Reminder Tracker is worth considering for those seeking a straightforward water reminder app for their iPhone and Apple Watch. Like the previous app, you can easily configure your daily water intake based on gender, weight, and country. Additionally, you can personalize your notification settings and set reminders at intervals that work best for you. The app provides a convenient way to stay hydrated throughout the day.
The Apple Watch version of the app mentioned above only provides reminders, and it doesn’t offer the option to log your water intake or track the number of glasses consumed using your Apple Watch. Therefore, if you’re looking for a water-tracking app that works seamlessly with your Apple Watch, I’d suggest WaterMinder, which costs $4.99.
Best Water Reminder Apps for Galaxy Watch
The Samsung Health app on the Samsung Galaxy Watch includes a built-in water logger that allows you to monitor your water intake. You can even add it to your home screen for easy access. To do so, rotate the bezel clockwise until you reach the Widget option. Tap on it, and then search for the water tracker screen. Once you find it, tap on it to display it on your home screen. You can then adjust the number of glasses of water you consume using the + and – buttons.
It’s worth noting that the Samsung Galaxy Watch does not have a reminder system that prompts you to drink water. However, you can modify your daily water intake goal (in cups) from the Samsung Health app.
If you’re looking for the best water reminder apps for smartphones and smartwatches, there are options available for Android, Apple Watch, Galaxy Watch, and iOS.
Water reminder apps that track other health indicators
1. IFTTT
I rely on IFTTT for various tasks, such as automated photo backups, scheduled Slack messages, round-the-clock water reminders, and prompts to jog or avoid procrastination. IFTTT offers numerous recipes, including a water reminder feature that sends notifications to your smartwatch. Nevertheless, unlike the earlier apps, it does not allow you to interact with these reminders on your smartwatch.
To start with the water reminder recipe on IFTTT, download the app from the link below and add the recipe. While the recipe sends reminders to drink water throughout the day, you can customize it to create your recipes. Additionally, you can edit the existing recipe to include a different message. For instance, I set up my recipe to say, “Drink water. Move around. Don’t procrastinate. Work hard. Try again.” Given our tendency to be sedentary, taking breaks and moving around from time to time is crucial.
2. Waterlogged — Drink More Water
Waterlogged is a helpful app for setting your daily water consumption goal. Once you establish your target amount, the app will send you reminders to stay on track. As you log your daily water intake, the app generates charts to help you analyze the data. Waterlogged also sends timely and customizable reminders to drink water and log your intake.
Waterlogged allows you to add unique designs to each cup to make drinking water more fun and engaging. The app also lets you choose between ounces or liters depending on your preferred metric system. Additionally, Waterlogged is compatible with Apple Watch, sending reminders and sharing data with Apple Health, Fitbit, and MyFitnessPal.
While Waterlogged is free to use, it includes ads. To unlock smart reminders and remove ads, you can upgrade to the premium version for $3.99.
Download Waterlogged: iOS | Android
3. Lifesum
As you explore different water logging apps, you may notice that they all offer similar features. Instead of using a standalone water-tracking app, why not try a comprehensive health-tracking app like Lifesum? With Lifesum, you can track various health-related metrics, including weight, carb intake, protein consumption, and water intake, all within one user-friendly interface.
Lifesum also offers a barcode scanner feature that allows you to quickly and easily log your food intake. It also has a feature that lets you set reminders to drink water throughout the day. Lifesum’s water tracking feature is less extensive than dedicated water logging apps. Still, it’s an excellent option for those tracking multiple health-related metrics in one app. The water tracking feature is available for free in the app without the need for a subscription.
Lifesum is compatible with Android and iOS devices and can be synced with smartwatches such as the Apple Watch and Android Wear. While the app is free to download, it does contain ads. To unlock additional features such as meal plans and recipe suggestions, users can sign up for a monthly subscription starting at $8.99.
Download Lifesum iOS | Android
4. Strokes
Tracking healthy habits, like drinking water, can also be achieved through habit-building apps. One such app is Streaks, which has a visually appealing interface that makes it enjoyable to use daily. To get started, you create a new habit, such as drinking 3 liters of water daily, then check off daily tasks as you work towards that goal. If you miss a day, your streak is broken, but you can start again to build a longer streak.
With the Streaks app, you can easily track up to 12 tasks or habits simultaneously, including drinking water, on your Apple Watch. The app offers a beautiful interface and monitors how many days you’ve completed each task. You can also set reminders to help you stay on track. While the app is ad-free, it does come with a cost of $4.99, or you can take advantage of the free trial option.
Download: iOS
5. MyFitnessPal
MyFitnessPal is a health and fitness app that primarily tracks your diet. Similar to Lifesum, mentioned earlier, it helps maintain a food diary. Drinking sufficient water is a crucial component of a healthy diet, especially if you indulge in exercising or any physical activity. MyFitnessPal can be integrated with Apple Watch and Android Wear to track your water intake, count calories, show nutrient analysis, and generate valuable reports.
MyFitnessPal is a top-rated app with a massive user community. It also integrates with various third-party apps, such as Endomondo, Apple Health app, Google Health app, and many fitness trackers. While water tracking is free on Android and iOS, you must pay $10 monthly for access to advanced features.
Download MyFitnessPal: Android | iOS
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Water Reminder apps for Android, iOS, and SmartWatch
There are multiple apps available to track your daily water intake. While some apps are designed specifically for this task, others like MyFitnessPal and Lifesum also gather additional health-related metrics such as food, diet, workouts, and steps. You can choose the app that best suits you depending on your requirements and goals for the year.